9:18 Minutes Watching This Could Save Your Life

One of my readers sent me the following link: http://www.washingtonpost.com/blogs/ezra-klein/post/can-walking-reduce-the-deficit/2011/08/25/gIQAmh0L4O_blog.html?wprss=ezra-klein

Over the last few weeks, I have written about spending 5% of your day working on your health. I have written about spending $15 dollars a month investing in an educational experience. January’s theme appears to be numbers. Today, I’m recommending that you spend 9:19 minutes viewing this incredible video. The author and producer of  the piece are going to teach you about the importance of investing 30 minutes a day in what appears to be a miracle cure for much of what ails you. I hope you enjoy this as much as I have.

Thanks,
Barbara!