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Sports

Speed Agility Camp

Wish your athlete was a little quicker; have that extra burst of speed? Your athlete will learn how to improve their running form. Trainers will use a scientifically proven formula to increase your speed, agility, and explosiveness: three key skills required to be great at any sport. Camp will include video analysis of the athlete’s running form and timings in 8 House of Speed drills to be entered in our tracking tool: MySpeed.

Each athlete will receive a free t-shirt. Have a copy of your athlete’s running form analysis by purchasing a media book CD.

Purchase 1 day or 2 days. Each day is different.

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Date:
December 10,11, Sat/Sun 1-4PM

Cost:
One Day Price (Pick 1 or 2 days below)
$55 Deerfield Resident
$65 Non Resident
Add Second Day for only $40 more!

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Ages:
8-18 plus college athletes
Athletes are broken up by age group

Location:

Sachs Recreation Center

455 Lake Cook Rd., Deerfield, IL

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