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Health & Fitness

Life Skills Series - #1: Bending The Box

I'm starting this series of foundational Life Skills with an old friend of ours: the box. By 'the box' I mean all those times when you felt like life put you in a box, limited you, aborted your dreams, left you desolate, depressed, or suffering in any other way.

Here's how some of my own boxes looked like:

  • being told from a young age that I won't be able to survive in life by pursuing my passions: writing, teaching, inspiring others, but rather that my only choice was to be a math guru in order to not starve
  • spending 25+ years as part of mostly analytical, left-brain groups of people, while my heart, and my playful/spiritual nature screamed inside
  • being a single parent while switching careers between 2 fields that apparently have nothing in common (ouch!)
  • being shy and introverted (such a confining box!) while being drawn to connect deeply with others and speak with them, or in front of them
  • completing a Ph.D. in applied math while working full time

The point is not to avoid the boxes - aka limitations - of our life. It is actually impossible to do it, since life is unpredictable, throwing at us change after change, box after box.

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So then what is there to do? The skill that saves our life is: learning to bend the boxes, to fill them with ourselves until we transcend them.

Not fight them, but rather embrace them. Not push against, but grow out of them - almost like a plant in a pot, taking all it can take out of the pot and growing bigger and bigger, until it 'spills' over and spreads on other grounds.

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So how do you bend a box? For instance, how do you change careers from math to coaching/writing/speaking while being a single parent? Well, you saturate the 'box' with as much coaching, writing, speaking as you can. You cut all unnecessary activities and focus on what you want. After a while, the 'box' can't hold up anymore: you become the happy full time coach, writer, and speaker.

And you thank the box for helping you grow - you may have never gotten where you are without it... Then on to the next box. :-)

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