Bring your healthful eating questions to this interactive demonstration, and we’ll serve up answers! Beginning with a quick review of building blocks for sensible eating, we’ll include shopping tips for ready-made offerings, simple product switches, and pantry staples that taste good and provide the nutrients you need. We’ll also demonstrate how to give your plate a “taste lift” with cooking methods and flavor-boosting condiments. Our menu includes Spicy Roasted Green Beans, Butternut Bisque with Ginger Pear Chutney, and Pan-seared Salmon with Pumpkin Seed Cilantro Pesto.
The cost is $25 per person. Register online at www.eventbrite.com. In the search bar, type Renovate Your Plate, and then supply your information. For information, contact Thyme in the Kitchen at 847-810-0484 or email thyme@sunsetfoods.com.
