Have you ever wondered what the Paleo diet was all about?
Have you been told things that make it seem crazy?
Are you afraid or concerned about making changes to your diet?
THIS 101 IS FOR YOU!
Eric Pelletier of CrossFit Overcome will be doing a FREE "Paleo 101" outlining what the Paleo Diet REALLY is and how to incorporate it into your life.
We all can do things to improve our life and make ourselves better. If your nutrition is that ONE THING for you, come on out!