This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Paleo 101

Have you ever wondered what the Paleo diet was all about?


Have you been told things that make it seem crazy?


Are you afraid or concerned about making changes to your diet?

THIS 101 IS FOR YOU!

Eric Pelletier of CrossFit Overcome will be doing a FREE "Paleo 101" outlining what the Paleo Diet REALLY is and how to incorporate it into your life. 

Find out what's happening in Buffalo Grovewith free, real-time updates from Patch.


We all can do things to improve our life and make ourselves better. If your nutrition is that ONE THING for you, come on out!

(Coach Eric)

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?