Find out how your friends, neighbors, coworkers & family are getting in the best shape of their lives. Join us for a FREE CrossFit class at CrossFit Arlington Heights / Elite Athletic Development, home to the area's most experienced and credentialed CrossFit performance coaches. Register today http://eliteathletic.com/free-class/ Classes are available Wednesdays at 6:30 p.m. and Saturdays at 9 a.m.
During the free class you'll complete our dynamic warm up; skill instruction, development & practice; and the workout of the day (WOD). If you're new to our style of training, no worries ... we will teach you everything you need to know and scale the class to your current fitness level / ability.