CrossFIt coming to Buffalo Grove and Wheeling

I just wanted to let everyone know that CrossFit Overcome is coming to the Buffalo Grove and Wheeling area within the next coming months. This is an exciting time because we have gone from training from another facility to an outdoor only program. This next step will place us in our own location. 

The prospective space is 591 North Wolf Road, Wheeling, Il. This is south of the Ram Restaurant and just west of the Westin Hotel.

CrossFit is a strength and conditioning program built on functional movements, variety and intensity. We push, pull, squat, jump, run, press, and throw in infinite variety. Our goal is to make you the most well rounded athlete that you can be using basic and functional movements. We also use intensity and variety to keep things interesting, challenging and keep you pushing for better and better. 

Whether you have flexibility issues, injuries, nutrition troubles, weight issues, or athletic pursuits in other sports CrossFit can help you. 

I would like to get the word out in the surrounding communities about this. If you have any ideas or are just interested in learning some more information, please contact me at eric@crossfitovercome.com. Also check out www.CrossFitOvercome.com if you would like more information. 

I look foward to coaching and making a difference in peoples lives!