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DESCRIPTION:Join Vidya Nahar\, ERYT\, in this class to build your core st
 ength\,improve flexibility\, restore mind-body connection\, relax and re
 juvenate by combining Pilates flow and Yoga balances. Achieve equilibriu
 m in emotion and stillness in motion through this Yoga/Pilates fusion cl
 ass.&nbsp\;Note:&nbsp\; Please consult your physician to check that this
  class is appropriate for your health situation.&nbsp\; Please bring you
 r mat and towel/yoga strap to class. 7 sessions&nbsp\;
URL:http://buffalogrove.patch.com/events/yogapilates-fusion-201fd1ab
SUMMARY:Yoga/Pilates Fusion
LOCATION:Adlai E. Stevenson High School: 1 Stevenson Dr\, Lincolnshire\, 
 IL
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